in and out

[...] A tutaj oryginlany tekst tego artykulu, jezeli ktos zna angielski i chcialby poczytac ( na skanch tekst nie jest zbyt wyrazny) A look back at the long and winding career of eight-time Mr. Olympia Ronnie Coleman Ronnie Coleman, the greatest bodybuilder of all-time? Of course, there is bound to be debate. Some say the moniker [...]

to badanie jest z polowy 2010 roku ale teoria o tym, ze to niekorzystny stosunek estrogen:androgeny powoduje problemy z prostat istnieje juz od jakiegos czasu Compared to younger men, the ratio of free estradiol (the most potent form of estrogen) to free tes-tosterone is up to 40% higher in older men. In the prostate itself, the contrast between [...]

[...] post workout is to replenish glycogen (weight lifting is not a glycogen depleting sport. I'm assuming you are in the gym no longer than an hour lifting intensely) and GLUT4(glucose transport protein) is activated so insulin is really not even needed. i jeszcze to troche dlugie ale warto: Post-Workout Carbs – Crucial or [...]

[...] you're laying down the cash for a supplement - specifically a creatine pill supplement - you should expect staggering results. Team MuscleTech™ holds this view and challenges you to scrutinize any regular creatine pill you have used in the past. Think about it: How many of them delivered staggering results? Well, that's the past. [...]

[...] oppinions which come from looking at this subject from various perspectives, I will try to talk at least about a few aspects. Some people have kind of very idealistic and unrealistic view of asian martial arts. Actually the popularity of traditional asian martial arts in the west is in very big part due to this unrealistic ideas about [...]

[...] for prejudging at the 2010 Mr. Olympia in Las Vegas, his trainer/mentor Oscar Ardon sat down with flexonline.com to talk about his prized pupil’s conditioning and preparation, and Oscar’s prognostications on the 2010 Olympia outcome. FLEX: With the Olympia days away, there are all kinds of numbers flying around as to what [...]

[...] anything. ponieważ nie ma nic do wsparcia, że tak naprawdę nic do roboty. While it might be all the rage among entomologists (insect experts) for performance supplementation and trying to build muscle or lose fat, it just doesn't live up to its claims. Choć mogą być wszystkie złość wśród entomologists (Owad ekspertów) skuteczności suplementacji i [...]

Ciekawa lekturka sporo wyjaśni ;-D A few words on the hepatotoxicity of 17a-methylated androgens/anabolics 1. 17a-methylated androgens/anabolics are hepatotoxic. The liver toxicity of steroids is an under-researched field, but there seems to be a strong correlation between how easily the body can metabolize a steroid & its toxicity. Metribolone -- [...]

[...] Common practice called for the use of short halflife ester injectables, the variety of which was very much greater than exists today, combined with mild orals like Anavar and Winstrol and, sometimes, Dbol. Short cycles(2-4 weeks) were also the norm. Most interesting, use of test was very uncommon, and considered a horror. What was commonly [...]

Fat Loss Lie #4: "Liquid diets, protein drinks or meal replacement shakes help you burn fat and keep weight off" ----------------------------------------------------------------------------------------- Liquid diets go back as far as 1930, when Dr. Stoll's "Diet Aid" was hawked in beauty parlors. In the late 1970's, liquid [...]

[...] w sieci. Glucosamine delivered in a Liquid Form Shown to be More Effective What is glucosamine? Glucosamine is beneficial in the treatment for osteoarthritis in both humans and pets. It has been proven effective in easing osteoarthritis pain, rehabilitating cartilage, renewing synovial fluid, and repairing joints that have been damaged from [...]

[...] tea pills that are popping up in the supplement market? Or the green tea chewing gum? A: If you drink enough green tea, it could help reduce fat mass. The green tea pills and yes, even the gum could perhaps help. However, you must consume enough of the polyphenols, more specifically, the catechins, and most specifically, the catechin which is [...]

2. Chemical Muscle Enhancement by Author L Rea It's been 22 years since Dan Duchaine released the Underground Steroid Handbook. Not a lot has changed since then... until now. "This man is brilliant!" -- Dr. Ramon Scruggs, noted Hormone Replacement Physician During the early 80’s and 90’s, there was only one true [...]

[...] season. All of the workouts in each period are ranked in their order of importance according to the duration of your next A-priority race—greater than 4 hours, 2 to 4 hours, and less than 2 hours. We can use duration as the determiner since it also controls intensity. The longer the race, the lower the intensity relative to your potential. As the [...]

# A (Retinol) Vitamin A is a vitamin with antioxidant properties, important for eye protection and bone growth; protein and hormone synthesis (including GH and testosterone); supports tissue maintenance. Helps reduce susceptibility to infection. Essential for healthy skin, good blood, strong bones and teeth, kidneys, bladder, lungs and membranes. [...]

Jarot cos dla kolegow z sekcji Charles Poliquin The Forgotten Element Overhead pressing proficiency is the lost element in most bodybuilding and strength training programs. Far too much time and effort is instead spent on training the bench press, particularly for athletes. Those who omit overhead pressing from their training plan can experience [...]

[...] by: ADCC NEWS Posted On 04/16/2002 Memorial Coliseum, Evansville, Indiana 'History has been set!' whoops Jeff Osborne. 'When our show clicks, we really have a good time, and the women really seized the moment for REVOLUTION, they all fought with a higher purpose.' continues Osborne. The arena was near full, with close to 2300 people in [...]

A dietary supplement used to increase the size and disease resistance of sheep, cattle, chickens and hogs can heighten muscle mass and strength in athletes who carry out regular resistance training, according to new research carried out at Iowa State University and the State University of New York at Stony Brook. The supplement may maintain muscle [...]

[...] vial, save 2 ml of oil in the syringe for later. Gently shake vial. 6. Heat mixture if necessary. I like heating my powder products, by placing the vial in a frying pan, and placing it on the eye of the stove. 7. Place a 18 or 20 gauge needle in the sterile vial attach Whatman sterile filter. 8. Place another needle in the sterile vial to [...]

[...] Intensive 4 13. Anal Lolitas 14. Anal Retentive 4 15. 16. 17. 18. Asian Divas 19. Asian Fever 11 20. Asian Street Hookers # 18 21. Ass Worship 5 22. 23. Babes in Pornland 2 - Teen Babes 24. 25. 26. Barefoot & Pregnant 27. Barely Legal 34 28. Barely Legal 35 29. Barely Legal 38 30. 31. Barely Legal 43 32. Barely Legal vol. 40 [...]